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May 2009 Slim "Chick" Salad

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Ingredients

  • 2 cups chopped cooked fajita chicken meat or frozen diced chicken
  • 1 cup canned black beans, drained and rinsed
  • 1 1/2 cups diced tomato
  • 1 cup whole kernel corn
  • 1/2 cup diced red onions
  • 2 Tbsp chopped fresh parsley

Dressing

  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin and sugar
  • 1/4 teaspoon each salt and black pepper

Yield: 6 servings

Instructions
Combine first 6 ingredients in a large bowl and mix well.

In a small bowl, whisk together dressing ingredients. Pour over bean and chicken mixture and stir until dressing is evenly distributed. Cover and refrigerate until ready to serve.

Add some Vitamin A by serving on a bed of chopped romaine lettuce

Submitted by: This recipe is a favorite
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